During this time of uncertaintly and reflection many of our habitual choices have been challenged. I believe this a time for reflection and growth of awareness. The world is changing and we can only watch. I have many conflicting thoughts and emotions that I feel content not to follow any but wait, see what happens, and continue in my practice.

 

On that note I am offering online classes at half price (£5 per hour).

 

Online Class Timetable

 

Daily 10am - 10:30am  Stretch & Strength (£2.50 ea)

 

Tuesdays and Thursdays 10:30am - 11 Yoga Stretch (£2.50)

 

Mondays 11:45am - 1pm Somatic Movement Coaching (£6.25 ea)

Mondays 4:30pm - 5:30pm Tai Chi (no beginners at this time) (£5 ea)

Mondays 6pm - 7pm Qi Gong (£5 ea)

 

Wednesdays 1pm - 2:30pm Restorative Yoga (£7.50 ea)

Wednesday 2:45pm - 3:30pm Qi Gong (£3.75